Wellness Wise

A culture of health

Cape Cod Healthcare is committed to providing tools and resources for your sustained well-being. We recognize the vital role of preventive medicine in your health journey and want to help you not only get well, but stay well. Whether you are setting health goals or seeking educational information about a specific topic, we offer a variety of engaging ways to help you in your quest for healthy living, including:

Cape Cod Health News – the Cape’s go-to source for timely, informative and credible health news, with a spectrum of wellness articles relating to:

• Well-being
• Family & Relationships
• Caring for the Cape
• Healthy Aging
• Patient Stories
• Tips from our Experts

Wellness Trails – our health & wellness education series which features physicians and clinicians from Cape Cod Healthcare, as well as local wellness experts in nutrition, fitness, and stress reduction, exploring a variety of important health topics.

Healthy Parks, Healthy People - a partnership between Cape Cod Healthcare and Cape Cod National Seashore, this program highlights many ways to get active and enjoy the unique natural environment of the Cape, and culminates every fall with the HPHP 5k Walk/Run for Heart Health.

Classes & Events - a spectrum of educational classes, physician seminars, support groups and events highlighting a wide range of health topics

At Cape Cod Healthcare, we encourage you to seek out our health and wellness programs which support your health goals.