6:00 PM - 7:30 PM
Dancing Thru Pregnancy is an award-winning, researched program demonstrating improved pregnancy and birth outcomes. Move, breathe and meet friends. Our goal is to help pregnant persons be healthy and fit, develop body-trust and self-advocacy, be fully present at birth, recover well, have agency over their own bodies, have healthy babies and feel the joy of movement during this unique time!
6:00 PM - 8:00 PM
Parents, grandparents and caregivers will learn the basics of newborn care, family adjustment, bathing, diapering, swaddling, safety, newborn appearance and more.
10:00 AM - 12:00 PM
Topics related to being a new mom and family adjusting to baby’s life outside the womb. Bring your baby to our weekly Postpartum Party! Ages newborn through pre-crawlers.
10:00 AM - 11:00 AM
At this group for breastfeeding mothers, we offer hands-on help, weight checks, answer breastfeeding questions and discuss breastfeeding topics as different stages of development.
1:00 PM - 2:00 PM
Join us for a tour of The Family Birthplace. We will escort you to Maternity and share the details of our unit, an environment that supports parent-baby bonding designed with your comfort and safety in mind.
