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CCH Breastfeeding Clinic- Tuesdays (located at Cape Cod Hospital, Hyannis)
At this group for breastfeeding mothers, we offer hands-on help, weight checks, answer breastfeeding questions and discuss breastfeeding topics as different stages of development.
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Dancing Thru Pregnancy (DTP)
Dancing Thru Pregnancy is an award-winning, researched program demonstrating improved pregnancy and birth outcomes. Move, breathe and meet friends. Our goal is to help pregnant persons be healthy and fit, develop body-trust and self-advocacy, be fully present at birth, recover well, have agency over their own bodies, have healthy babies and feel the joy of movement during this unique time!
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Infant and Child CPR
Taught by a certified American Heart Association instructor. This Infant and Child CPR and Safety course focuses on the lifesaving skills of infant and child CPR and choking relief for children and newborns. This course does NOT offer certification.
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The Fourth Trimester Truth; our weekly Postpartum Party!
Topics related to being a new mom and family adjusting to baby’s life outside the womb. Bring your baby to our weekly Postpartum Party! Ages newborn through pre-crawlers.
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CCH Breastfeeding Clinic- Mondays (located at Falmouth Hospital, Falmouth)
At this group for breastfeeding mothers, we offer hands-on help, weight checks, answer breastfeeding questions and discuss breastfeeding topics as different stages of development.
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The Postpartum Circle; supporting perinatal mental wellness
A supportive space for mothers to come together, be heard, and uplift one another through the postpartum journey. Each gathering is gently guided by a licensed clinician, offering a balance of professional insight and compassionate support.
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The Basics of Baby Care
Parents, grandparents and caregivers will learn the basics of newborn care, family adjustment, bathing, diapering, swaddling, safety, newborn appearance and more.
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Birth & Beyond: A Family Experience - Tuesdays
Expectant parents will learn about the labor & birth process, relaxation techniques, pain management, cesarean births, breastfeeding, newborn developmental needs & parenting.
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Coping and Comfort
In the Coping and Comfort class we will explore alternative approaches to pain relief during labor. Learn techniques to relax, breathe and distract yourself.
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I'm Going To Be A Big... Brother or Sister!
This class is for siblings welcoming a new baby into the family. We will explore feelings about becoming a big brother or sister. Age-appropriate discussion about the arrival of the baby including role-playing.
