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Healthy Living Cape Cod Workshops

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Apr
19
Fri
To
Jul
12
Fri
Apr 19 - Jul 12, 2019
Wednesdays & Fridays
2:15 PM - 3:45 PM
Falmouth

evidence based workshops in chronic disease, diabetes self management, fall prevention, living with pain, balance, exercise

Registration Details

Registration is closed.

REGISTRATION IS REQUIRED.  MUST HAVE PHYSICIAN PERMISSION AND FORMS COMPLETED BY START OF FIRST CLASS

FALMOUTH SENIOR CENTER

Fees & Payment

NO FEE FOR PARTICIPANTS.   FUNDING PROVIDED BY GRANT FROM ELDER SERVICES OF CAPE COD AND ISLANDS.

Description

Evidence-based workshops provided in the community at local Senior Centers and Community Centers. 

FIT AND STRONG  this is an evidence-based, multiple component exercise program.   It combines flexibility, strength training and aerobic walking with health education for sustained behavior change

HELD AT THE FALMOUTH SENIOR CENTER

Instructor(s)

  • Amy Chipman

Contact

Amy Chipman, Program Support Specialist at 508-957-7423 or send an email

Schedule & Location

Schedule

This event includes all of the 25 meeting times below.
Date Time Location Instructor
1. Fri, April 19 2:15 PM to 3:45 PM Falmouth Amy Chipman
2. Wed, April 24 2:15 PM to 3:45 PM Falmouth Amy Chipman
3. Fri, April 26 2:15 PM to 3:45 PM Falmouth Amy Chipman
4. Wed, May 01 2:15 PM to 3:45 PM Falmouth Amy Chipman
5. Fri, May 03 2:15 PM to 3:45 PM Falmouth Amy Chipman
6. Wed, May 08 2:15 PM to 3:45 PM Falmouth Amy Chipman
7. Fri, May 10 2:15 PM to 3:45 PM Falmouth Amy Chipman
8. Wed, May 15 2:15 PM to 3:45 PM Falmouth Amy Chipman
9. Fri, May 17 2:15 PM to 3:45 PM Falmouth Amy Chipman
10. Wed, May 22 2:15 PM to 3:45 PM Falmouth Amy Chipman
11. Fri, May 24 2:15 PM to 3:45 PM Falmouth Amy Chipman
12. Wed, May 29 2:15 PM to 3:45 PM Falmouth Amy Chipman
13. Fri, May 31 2:15 PM to 3:45 PM Falmouth Amy Chipman
14. Wed, June 05 2:15 PM to 3:45 PM Falmouth Amy Chipman
15. Fri, June 07 2:15 PM to 3:45 PM Falmouth Amy Chipman
16. Wed, June 12 2:15 PM to 3:45 PM Falmouth Amy Chipman
17. Fri, June 14 2:15 PM to 3:45 PM Falmouth Amy Chipman
18. Wed, June 19 2:15 PM to 3:45 PM Falmouth Amy Chipman
19. Fri, June 21 2:15 PM to 3:45 PM Falmouth Amy Chipman
20. Wed, June 26 2:15 PM to 3:45 PM Falmouth Amy Chipman
21. Fri, June 28 2:15 PM to 3:45 PM Falmouth Amy Chipman
22. Wed, July 03 2:15 PM to 3:45 PM Falmouth Amy Chipman
23. Fri, July 05 2:15 PM to 3:45 PM Falmouth Amy Chipman
24. Wed, July 10 2:15 PM to 3:45 PM Falmouth Amy Chipman
25. Fri, July 12 2:15 PM to 3:45 PM Falmouth Amy Chipman

Location Details

  • Falmouth

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