Top 10 nutritional strategies to support prostate health

Prostate cancer is the most common non-skin cancer diagnosed in men, affecting about 1 in 8 men in their lifetime. In its early stages, prostate cancer has no obvious symptoms.

While advanced age, race, ethnicity and family history are well-known prostate cancer risk factors, modifiable lifestyle choices such as diet, exercise and stress management can also make a significant difference in reducing your risk.

In this video, internal medicine physician and chief health equity and wellness officer Kumara Sidhartha, MD, MPH, outlines his top 10 nutritional strategies to support prostate health, offering practical guidance men can incorporate into their daily lives to stay proactive about their well-being.

Prostate Cancer Prevention - Dr. Kumara Sidhartha